A Blog about Midlife & Menopause
Menopause is more than hot flashes, it’s a journey full of surprises, challenges, and growth. Here, we shine light on the changes everyone forgets to mention and remind you: you’re not broken, and you are not alone.
Stay connected. Stay strong. Let’s navigate midlife together.
The Story Behind Solo Jo Midlife & Menopause
Midlife is more than the symptoms of menopause ~ it’s about the journey of rediscovering yourself. I created Solo Jo Menopause & Midlife to talk openly about menopause and all the changes no one prepares us for. I know how important it is to blend honesty with humor while navigating this season of life. This is a space for strength, adventure, and courage because navigating menopause takes resilience, humor, and sometimes a fan powerful enough to rival a wind tunnel.
10 Things No One Told Me About Menopause
Menopause often comes wrapped in silence, with only whispers about hot flashes and irritability. What’s missing is the real conversation about the lesser-known changes that can make you feel like you are falling apart until you realize you’re not alone. These are the 10 things no one told me about menopause, but every woman deserves to know.
